Since my husband is becoming an iron man I am not feeling so good about myself. I always thought well I have a hobby so I don't need to take care of myself. Well as I watch his transformation. (He is asking me to feel his biceps all the time) I have decided it is time for a change. I have also decided I cannot change all at once or I go into a panic and eat more than should be legally allowed. So I am going to start slow. I am not going to eat after 7:00 p.m. Going to try really hard only to drink diet coke once a week. Small changes. You can only eat an elephant one bite at a time.
I will keep you all posted with what I am going to do for my next bite. Any suggestions would be helpful--so don't be shy and tell me like it is.